Welcome to

HazelA Counselling

Caring and practical Counselling online, by telephone and in-person. Specialising in anxiety, anger, abuse and experienced in many other emotional issues.

Get in touch with me today

Counselling services for anxiety, anger, and depression are available with a qualified, effective, and compassionate counsellor. Offering flexible sessions through online, telephone, and in-person counselling.

While my counselling specialization lies in managing anxiety, anger, and depression, my experience extends to various other concerns including abuse, trauma, and grief. Feel free to reach out so we can discuss how I may assist you. I have over 12 years of experience with many different emotional issues and would like to help you.

I offer diverse assistance to clients based on their unique needs, ensuring each individual receives personalized care. Whether it’s through a secure online video platform, by telephone, or in-person in Moffat, D&G, my services are designed to facilitate your healing process.

Working with different problems:

Counselling for anxiety and anger

  • When you experience anxiety or struggle to control your anger, I can assist you in coping. By providing practical tips, I can help you manage your emotions. Consequently, you will be able to overcome whatever is impeding your progress. Counselling can aid in examining the emotions underlying your anxiety and anger, allowing you to address them constructively.

Counselling for depression

  • Counselling can be beneficial if you’re feeling depressed, as it provides a space to discuss your emotions. Through counselling, you can gain insights into your feelings and learn that it’s possible to change them and lead a happier life. This process can ultimately boost your confidence and help you release any feelings or behaviours that may be weighing you down.

How counselling can help for past issues

  • Counselling with me will assist you in exploring and moving beyond your challenges. By providing a non-judgmental space, I can help you articulate your feelings. Demonstrating acceptance and appreciation for who you are, along with gentle questioning, can offer a different perspective. This, in turn, enables you to view your problems in a new light and begin the healing process.

How I can provide practical tactical tips to cope in our therapy

  • Working together, I can provide you with practical tools for managing anxiety and anger. Through counselling, we can explore the emotions underlying your anxiety and anger, aiming to gain a new perspective that could help reduce thoughts leading to depression.

Couples therapy for communicating

  • By aiding in the understanding of each other’s past traumas, I can impart skills that result in improved communication. Relationships often falter because individuals forget how to listen and empathize with one another. Utilizing my counselling expertise, I aim to assist you in developing these crucial communication abilities.

Ethics

I adhere to the standards of the BACP, continually update my professional knowledge, and ensure a secure and confidential setting for our sessions.
 
Photo of me, your Counsellor
Hazel Allan Counsellor working online, by telephone and in-person.

How I Work

My approach to addressing issues like anxiety, anger, and depression.

If you are looking for compassionate and practical counselling to help manage anxiety and anger, address depression, and overcome past traumas I can provide the support you need with online, telephone, and in-person counselling.

You  can schedule sessions at your convenience, eliminating the need to travel. The key to successful therapy is the relationship between you, the client, and myself, the counsellor. I have found that online and telephone sessions yield results comparable to those of face-to-face meetings.


My work involves supporting you, empathizing with your pain, and assisting you through your challenges and difficulties. I can aid you in managing your anxiety and anger, addressing your depression, moving beyond past issues, and enhancing communication. We will discuss whatever matters to you, at a pace that feels right for you. Your needs are always the priority in our collaboration.

By blending coaching elements with my counselling expertise, I provide my clients with practical advice. This empowers them to progress towards greater balance and self-acceptance.

As your counsellor I aim to make the therapeutic journey as comfortable as possible, tailored to the issues you wish to address. I will be there to support you and assist in exploring your feelings, which will ultimately help you manage your concerns.

As I want to ensure your comfort in working with me, I don’t set a minimum number of sessions. My goal is to help you become a more balanced and content individual, in command of your feelings and actions. We will assess the progress of the sessions as we proceed.

Flexible and accessible options are available for online, telephone, and face-to-face sessions.

I am trained in Online and Telephone Counselling, as well as In-person Counselling, which I conduct in Moffat, Dumfries & Galloway. Having the ability to offer all three modes enables me to provide convenient sessions that eliminate the stress of traveling.

My fees are competitive and will be agreed upon at the initial contact. I offer concession rates and will be happy to discuss this before we start our session.

Believing in flexibility, I offer sessions throughout the day, including evenings and weekends. I will always endeavour to accommodate you at a time that suits you best. Please email me and we can work out how we can work together most effectively.